emotions

HR Consulting

World should have treated me better!

“During my stint in that organization, I brought in many systems and processes; there was nothing when I joined” – -this conversation goes on endlessly unless one makes a conscious effort to stop it!  “I helped them a lot when they were in crisis. Of course, now they have grown big” – -The disappointment is more palpable as the conversation progresses.  “This organization does not understand my value. There are so many other people who want me to join their organization”  -Frustration on lack of respect cannot be hidden.  We often come across such people and regularly hear such comments. It all perhaps comes from several unfulfilled needs. Such people end up boasting about their contributions in an out-of-context manner with irrelevant people. Perhaps such people keep telling themselves “world should have treated me better”!  “I should have been respected more” “I should have been recognized more” “I should have been acknowledged more” “I should have been celebrated more” “World should have understood me more” “Organizations should have utilized more”  More one feels this way, the bigger the sense of disappointment and regret. Primarily because all these expected responses are from others and one has no control over others’ responses towards you. The urge to have others acknowledging you leaves you at the mercy of others. It hurts your ego more when they ignore you more. That is certainly not an empowering feeling!  Instead, a more pragmatic – though it might sound philosophical – approach would be to learn to celebrate internally. Do you know when you truly made a difference to someone or some organization? If you are true to yourself, then celebrate internally and respect yourself. Tell yourself that you are successful in making a difference and your contribution has been meaningful. To acknowledge your contribution or not….let’s leave it to the maturity and wisdom of others. That makes you more self-fulfilled and doesn’t wait for validation from others!  Look forward to hearing from you on your experiences or your approach towards managing yourself in these types of situations. Author Dr raj, CEO, HR Footprints Management Services Pvt Ltd

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Dealing with Aggressive team members

The protagonist in the case study (published in last two blogs) had two challenges. One, dealing with the caustic relationship with his immediate manager; second, managing his senior most team member. In the earlier article, we discussed some ways of managing self during those unpleasant interactions with the boss. Let us now focus on Mukul, the senior most team member in John’s team. Mukul has been with the organization even before John joined. Owing to his familiarity with all key members of the organization, Mukul feels that he is a cut above the rest. It shows in his body language and the way he talks to his other colleagues in the team. Often times, Mukul thinks that he knows best what is good for the organization. His “I-know-it-all” attitude is dominant that sometimes he refuses to do what John wants him to do; he says, “It does not work here”. John finds it hard to convince him. Even if he pushes him to do, Mukul does not apply himself. There were occasions when Mukul said, “Oh! I forgot about it”. For John the problem comes from Shwetha, his immediate manager who keeps demanding results. You can understand how john gets sandwiched between tough boss and aggressive team member. Getting rid of Mukul is one of the immediate option that crosses our mind. Should that be an immediate option that crosses our mind? Should that be an imminent action or should it be a last option? What If John gives a try to manage such aggressive people? I continued my dialogue with John, this time focusing on Mukul. Me: Which aspect of Mukul is difficult to manage for you? Why is it difficult? John: Primarily, I do not like his body language and tone. It always comes across as dominating. I find it difficult to communicate with such unreasonably aggressive people; they don’t listen. They want to have their way of everything. They want to demonstrate insubordination. Me: Does it mean that you like people who are mild and who always listen to you? John: Not at all; I like people who are aggressive yet understand logic and reason. Me: Is there any why that you can make him listen to your logic and reason? John: I guess I need to work with him at an individual level; I need to make him feel important first and then communicate with him. Me: Is there any positive aspect of Mukul’s aggression? John: Interesting question. If I look at it that way, he also carries a lot of ego; when people say, “Mukul, you can do it!” he works hard to complete. Me: That means he wants prominence and ego stroking. Is it something that you can offer him? John: I need to lower myself and boost up his self-image. Then it will be possible to channel his ego in a positive way. Me: Will such approach also help you in handling any negative aspects in him? John: Once he starts listening, everything else will fall in line. Then I can communicate to him how some of his behaviours are affecting others and how he can be a much better colleague. Me: If you wish to do that, what changes do you think you need to bring in you? John: You are making me think; let me list down what I think are the steps for me to handle the aggressive guy. 1. I firstly need to control my emotions and do not try to match my aggression with his. 2. Understand that every aggressive person is seeking something; mostly, prominence, control, freedom etc. Offer initially what that person wants, so that he will start listening to you better. 3. In this process, I need to believe in my self-worth and need not compete with my aggressive team member. 4. Build rapport  at one-to-one level 5. Communicate gently the areas of improvement without puncturing the ego of the other person. This essentially means that John needs to demonstrate tremendous patience and will to manage aggressive team member. However, with all these efforts, what if there is a change for the better? Is it not a positive experience to John as a manager? Tough managers should not look for easy options. Instead, they have to look for lasting solutions. Excerpts from the article – How to deal with Aggressive Team MembersBy: Dr.Raj, Published in HR Mirror, Hans India.Follow Dr.Raj on Twitter @drraj29 

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Five Derailers to Watch Out

Young professionals with good education, sharp intellect and job related competencies with abundant talent sometimes get derailed in early stage of their careers. They do set their careers on the success tracks initially. However, they fail to sustain the same. The reason for their derailment is not their incompetence on the job; it is indeed their struggle to deal with several other factors around their lives. While there could be many, let us highlight five such derailers. Distractions: The age at which career starts in life is so lively that there will be many happenings. The financial freedom that comes with the first job, a possibility of getting into a relationship at work place or outside, registering for higher education soon after joining a new job. All of them when not managed properly will derail career. The ‘timing’ of these events is therefore important! Oscillating views:  Early career is a stage where one is testing one self. It takes time to realize what one’s own calling is and if the role offered is where he/she wants to pursue a long career. The oscillating mind will struggle to choose between various roles, different organizations and locations. If one fails to discipline the thought process, it can easily reflect at the workplace. Conflicting Priorities: Another practical aspect is the struggle that one goes through to balance between work and life. There may be restrictions from parents, in-laws etc. However much one wishes to be independent, it is true that our eco system is very important in making us more effective at work place. It is therefore important to resolve the conflicts and take the concerned family members into confidence. Emotional outbursts: Young professionals with high self-esteem at times struggle to cope with failures and criticism at work; it may prompt them to be more impulsive which may result into emotional outbursts. It is therefore essential to identify at least one senior person at work place who could offer you emotional strength during the times of crisis and help you regain your balance. Debt traps: Another one of common derailers is to end up in debt trap and realizing it late. Though physically at the workplace, the anxious mind will always be engaged in handling the debt crisis. Result will be lack of focus and error prone performance. Learning to live within one’s means might be an age old suggestion, but that is still relevant! Excerpts from the article – Five Derailers to Watch Out!By: Dr.Raj, Published in HR Mirror, Hans India.Follow Dr.Raj on Twitter @drraj29. 

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Emotional Intelligence

Then why worry?

Every one of us will be having a reason to get worried every day. It is a natural emotion that every human faces. Sometimes a healthy worry for certain things is good as this increases our keen eye towards details. But, beware! If this worry is becoming too intense and too frequent, it becomes unhealthy worry! This makes our life more complex and miserable! It may happen many times that we cannot even identify the main cause of our worry. Below may be some of the reasons of worry: 1.  Over perfection 2.  Having too many negative instincts 3.  Caring too much about something 4.  Feeling of insecurity 5.  Unaware of future 6.  Expecting too much from others Now, do you find any solution for the above reasons? Yes! That’s great. Then why are you worrying about them! You can’t do anything about them? Then why are you worrying? Let’s find how to unpack our mind from all the unhealthy worries. 1.  Understanding that there will be no end for perfection 2.  Diverting our mind towards positive instincts. 3.  Converting our worry into a concern. (A concerned person will have a solution where as a worried person will not find a solution) 4.  Concentrating more about personal improvement than comparing with others. 5.  Thinking that our present is a boon! 6.  Lowering our expectations. Let us unpack our mind from all the worries and be happy! Goodness is all around us. We just need to discover it! Article by: Divya Shalini. ML&D Associate, HR Footprints Management Services Pvt. Ltd.   

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